The categories we can choose from, depending on the intended use of the shoes, are: maximum cushioning, training, and competition.

• Maximum cushioning shoes: Some runners, for certain reasons (physiological characteristics, running technique, etc.), need extra cushioning in their running shoes. This type of shoe absorbs impacts against the ground, protecting the joints. If you need to prepare for long distances like marathons or half marathons, this type of shoe is the most recommended. With them, you'll avoid injuries during long training sessions.
• Training shoes: The shoes we wear for our daily training should be comfortable, breathable, not too heavy, and have cushioning that allows for different paces and protects our joints. In this type of shoe, the last is usually wider, allowing for greater mileage. They should also be more durable.
• Competition shoes: They are designed with speed in mind, so they're very light and usually have less cushioning than standard shoes. The last is usually narrow and the insoles are lightweight. The drop is generally somewhat lower than other types. Racing shoes are recommended primarily for light runners and, primarily, for 5-10 km races. Runners capable of running under 3:30 min/km can wear them in a half marathon or marathon. These types of shoes last 400-600 km.

If you have any questions or need help choosing your shoes, don't hesitate to contact us. We'll be happy to help!