These are the shoes we use every day for our workouts. These types of shoes are characterized by having more cushioning and stability , to avoid possible injuries and muscle overload.
How can I know which training shoe is right for me?
First of all, we will consider the distance we will use them for, whether they are short training sessions (5km-10km), medium (10km-30km), long (+30km) and the weekly training load in kilometers. This is very important.
Another factor to take into account is our weight, since it will depend on one model or another.
Whether you are a beginner or have been running for a while also influences the choice of our running shoe .
We always advise against short-cushions to avoid potential injuries that could force us to slow down or take a break.
Keep in mind that these are training shoes. These shoes are a little heavier and will make you run slower, but they absorb all the impacts against the ground and keep you in good shape. This type of shoe can be combined with mixed shoes or competition shoes for days when you have faster sessions.
To choose the best running shoes for your training, I recommend you consult a specialist and let them know your goals or objectives.
We will be happy to assist you, even from a distance.
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